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Our research-backed and performance-tested nutrition supplements help The Everyday Athlete bridge the gap between wellness and performance and re-think what's possible.
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LET'S GET SOCIAL
Happy Saturday #FitFam!
What's in your shaker to help fuel your workouts this weekend?
Let us know if the comments!👇
"We make the supplements, you make the athlete" (credit: @s.c._ferry)
Our specialty is crafting supplements with effective formulas that are specifically designed with your #1 goal in mind. ⚡️
Being able to move without pain is not a luxury ... it's a right.
And we believe that SUPER FLEXY® is the solution for athletes looking for an all-natural solution to their joint pain.
Derived from all-natural ingredients, SUPER FLEXY® helps you endure for the long haul.
Fitness is not a destination.
It's a journey! 👏
Get your own bottle of SUPER FLEXY® at redhnutrition.com and use code FLEXY30 to save 30% on your first bottle!
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#WeAreRedH
👏 STACKS 👏 ON STACKS 👏 ON STACKS 👏 ON STACKS 👏 ON STACKS 👏
#Fitfam!
We wanna see your @redhnutrition stack pictures!
Send us a DM with your supplement stack of at least 3 or more and we'll send you a $15 gift card! 😎
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#WeAreRedH
How do you set yourself up for success every day?
One way our athletes get a head start is with quality, nutrient dense fuel.
A scoop of our NO! Whey Vegan Protein + Sport Collagen gives you the proteins, fats and carbs your need to fuel your workouts and get stronger!
Plus, it tastes great and you get a yummy, healthy treat! 😋
Get your own tub at redhnutrition.com!
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#WeAreRedH
⚡️ Cruise into your cardio workouts this week with APEX O2™!
Making your cardio enjoyable is all about controlling your oxygen and breath.
APEX O2 makes it easier to breathe, even as the intensity picks up.
Go longer.
Stronger.
Grab a bottle of your own APEX O2™ at redhnutrition.com!
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#WeAreRedH
📸 @cyclebarwestomaha
Just what it says ... Never lose faith in your dreams.
Believe in yourself, get focused and never quit!
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#WeAreRedH
GET UP - IT'S SATURDAY! 👏 👏 👏
"To give anything less than your best, is to sacrifice the gift" - Steve Prefontaine
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#WeAreRedH
One reason a lot of resolutions, or any goal, gets forgotten is because we get injured in the process of training for our fitness goal.
We get going into the groove of a training plan and then ...
BAM.
You hurt your knee.
Or you tweak your shoulder.
Maybe that twinge in your lower back starts to get bad again.
Whatever it is, it's annoying and it doesn't have to happen this year.
This year get SUPER FLEXY®.
You'll eliminate that painful inflammation in your joints and you'll be able to training hard again, without missing a beat.
Get your own bottle and save 30% off on your first bottle ---> Use code FLEXY30 at checkout on redhnutrition.com!
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#WeAreRedH
How many times a day do you poop? 💩
😂 For real though - you should be having a healthy bowel movements at least once a day.
If you're not regular, and find yourself bloated and uncomfortable after meals ...
Taking a full spectrum probiotic will ease those symptoms and help you enjoy food AND keep you regular.
A healthy gut is the foundation of those #gainz!
Get your own bottle of full spectrum ADAPTOGENIC PROBIOTIC at redhnutrition.com!
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#WeAreRedH
💵 STACKS 💵 STACKS 💵 STACKS! 💵
This week's stack balances performance and wellness:
1. ADAPTOGENIC PROBIOTIC - digest food better, prevent bloat and gas!
2. SUPER FLEXY - eliminate painful joints, recover faster and get back to enjoying what you love to do!
3. GO JUICE BCAAs - fuel your workouts and muscles to keep going longer and stronger!
4. APEX O2 - cardio like running, rowing and cycling is a lot easier when you can breathe and get oxygen even during intense workouts!
❤️ If you DM us your @redhnutrition stack and we feature it on our timeline, we'll send you a $15 gift card! ❤️
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#WeAreRedH
Getting stronger means you've got to lift weights. 💪
Resistance training is necessary if you want to gain muscle mass, get stronger, and burn more fat.
To get the best results, find a protein powder you love and aim for an additional 20-30g protein per day on workout days.
You don't have to get too technical to start, but we recommend at least one scoop of YES! Whey with your favorite post workout shake on training days.
You'll recover faster and gain more muscle mass!
Being the best version of yourself requires YES! Whey Grass Fed Protein Powder!
Get your own tub at redhnutrition.com!
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#WeAreRedH
🙊 Not ready to get started on what you really want from life?
The longer you wait, the longer you'll be stuck where you are now.
There's no easy way to your goals ... but the FASTEST is to get started, and get started TODAY.
TODAY. 🎯
NOT TOMORROW.
TODAY. 🎯
Your got this #fitfam!
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#WeAreRedH
💃 It's the WEEKEND!!!! 💃
No matter what day of the week it is, if you're training, you gotta get your protein in.
✅ Protein helps you build muscle.
✅ Protein helps you get stronger.
✅ Protein is essential!
For most athletes, getting 1g of protein per pound of bodyweight is a great place to start when it comes to improving your fitness.
Need a new protein to try? Something that actually tastes good and mixes well?
👉 Try YES! WHEY All-Natural Grassfed protein - you can try some samples at redhnutrition.com!
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#WeAreRedH
🔥 Powering through your Friday just got a heck of a lot easier ... and tastier! 😋
One scoop of FORMULA-H® Pre-Workout and you'll be on the fast track to a killer workout, steady energy and the results you want from your workout!
👉 Get your own tub (or try samples!) at redhnutrition.com!
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#WeAreRedH
❤️ It is so important that we have autonomy in our health care and the choices we make for our bodies.
❤️ One way we can have control over our body and its health is by choosing supplements that compliment our goals and our whole food nutrition.
❤️ SUPER REDS is the perfect compliment to any athlete's routine for added recovery and antioxidant support.
❤️Another cool thing you'll notice is an increase in steady, long lasting and CLEAN energy!
❤️ SUPER REDS has 21 fruits and berries, which makes it easy to "taste the rainbow"!
👉 Get your own tub at redhnutrition.com, it's in our link in bio!
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#WeAreRedH
💯 Ready to focus on your 2021 goals?
Don't leave anything to chance ...
That includes your supplementation!
Athlete @kellysuzette88 knows the deal - she's got her supplements that will help her reach her goals in 2021 (and beyond!)
You can get your own stack at redhnutrition.com!
👉 Link In Bio!
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#WeAreRedH
Every week we ask for our athletes to send in their best "stack" ...
Well, it appears we have a new champion! 🏆
Athlete @themeadowlarkmom takes the cake with her LITERALLY EVERYTHING stack!
✅ Do you have a stack to share? Send us a DM!
If we feature yours, we'll send you a $25 gift card to use on your next order!
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#WeAreRedH
"I'm sorry for what I said when I was bloated" 🤣
Bloating and distension are some of the biggest frustrations athletes face as they dial in their nutrition.⠀⠀⠀⠀⠀⠀
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😩 The feeling of swallowing a watermelon ...⠀⠀⠀⠀⠀⠀⠀⠀
🙍 Not being able to wear what they like. ...⠀⠀⠀⠀⠀⠀⠀⠀
🤰 Or even being mistaken for being pregnant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And most of the time, they had tried to cut out different foods or have been on multiple laxatives but still couldn't figure out what's causing the bloat!⠀⠀⠀⠀⠀⠀⠀⠀
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If this sounds like what you're struggling with, we have a solution.
Grab a bottle of ADAPTOGENIC PROBIOTIC and reset your gut health and give it what it needs to digest and process food effeciently.
Say bye-bye to bloat once and for all!
You can get your own 30-day supply at our website redhnutrition.com!
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#WeAreRedH
❌ It's not a secret that reaching a goal is going to have its ups and downs.
You already know you're not going to "magically" appear at your destination.
Work.
It takes work.
And it takes work OUTSIDE your comfort zone.
Here's a pro tip: Don't ever shy away from a challenge.
If it makes you uncomfortable, go after it harder.
In the end, you'll be better for it!
Happy Monday #FitFam! 💪
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#WeAreRedH
#MondayMotivation
#MotivationMonday
🤕 Old joints?
🙈 Tired and creaky knees?
☠️ Feeling "worn out"?
Never again! Not when you arm yourself with SUPER FLEXY®!
SUPER FLEXY® was specifically designed to help athletes of any age, ability and sport to feel better and get back to doing what they love.
❤️ No more pain.
❤️ No more lost training days.
Recover faster and feel young again with SUPER FLEXY®!
You can grab your own 30-day supply at redhnutrition.com. Use code FLEXY30 and you'll be able to save 30%, too!
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#WeAreRedH
Happy New Year!
2021 is finally here!
What are you going to do to make sure you CRUSH your 2021 goals?
Let us know in the comments what you plan to make a reality this year! 👇
👀 Don't overlook your micronutrients. 👀
A lot of athletes get caught up in the big hitters: protein, creatine and pre-workout.
But, if you're just starting out ... forget all that.
Get a good multivitamin and you'll be arming yourself with more energy, more stamina and better digestion with your very first dose!
If you're starting a new fitness journey in 2021, think about the big picture from a small perspective.
The little things matter.
A great multivitamin matters!
Head on over to redhnutrition.com and pick up our 30-day supply of FACTOR 10 Full Spectrum Multi-Vitamin!
You will reach your goals faster, and feel better on the journey! 💪
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#WeAreRedH
👏 One of @coachkatiedanger's favorite ways to stay hydrated is by mixing one scoop of SUPER REDS into 16oz of water.
It's a crisp, light and refreshing way to get 21 different fruits and berries into your diet, without the sugar.
🎯 In fact, there's only 1g of sugar per scoop!
Plus, you'll be getting a hefty dose of free radical fighting antioxidants that help you recover faster and stay fresh.
Need a mid-day pick me up? SUPER REDS.
Need a caffine free pre-workout? SUPER REDS!
There's a reason SUPER REDS is part of many athletes staples every day.
It tastes great. It's easy to mix and it helps them reach their fitness goals faster!
👉 Head on over to redhnutrition.com and use @coachkatiedanger's special code: COACHKATIEDANGER and save 30% on your tub now!
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#WeAreRedH
❤️ Giving the gift of fitness is more than just an awesome instagram picture!
If you are serious about your 2021 fitness goals, then you 👏must 👏 include 👏 supplements 👏 into your nutrition.
Maybe you just need a multivitamin.
Maybe you're looking for maximum performance, so 3-4 targeted, goal-oriented supplements are necessary.
Whatever your goal, we've got you.
We've got you today, tomorrow and every single day after that.
There's still time to head to redhnutrition.com and grab your 3/$99 stack, with free shipping AND a $10 bonus gift card!
Here's to your best year yet #fitfam!
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#WeAreRedH
🧨 So ... were you naughty, or were you nice?
Even if Santa didn't bring you the magic of @redhnutrition under your tree ...
There's still plenty of time to grab what you need to start off right in 2021!
✅ Strength
✅ Stamina
✅ Power
✅ Speed
✅ Endurance
✅ Flexibility
✅ Accuracy
✅ Agility
✅ Balance
✅ Coordination
Whatever you need to boost your fitness, we've got you covered!
Head on over to redhnutrition.com now and pick up your best stack for just $99 + FREE SHIPPING!
We've got your supps waiting!
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#WeAreRedH
❌ It's the last #MondayMotivation for 2020 #fitfam!
There's no reason you ever have to wait for a certain day to make the changes you want in your life.
After all, real change and real results are a product of good choices, over and over again.
It's about consistency.
But, not just doing something for the sake of doing something.
It's doing something with a purpose and value to YOU, so you can keep going, even when it gets tough.
Find your WHY.
Then stick to that path for as long as it serves you and your goals!
Here's to a kick ass and successful 2021!
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#WeAreRedH
🎅🏼 Were you naughty or were you nice this year?
Did Santa bring you all the goodies you asked for? 🎁
If you need to complete your fitness set-up for 2021 ... we got you!
Head on over to redhnutrition.com and grab the supplements you need to take you to 💯 in 2021!
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#WeAreRedH
Merry Christmas #FitFam!
Eat all the food ... open all the presents!
Have a safe, happy and fun holiday!
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#WeAreRedH
We love our athletes!
Mark is the Veteran Owner & Founder of @crossfit_perseverance and utilizes supplements to help him stay on track toward his competitive goals.
2021 is just around the corner ... are you set up for success?
Head on over to redhnutrition.com and grab 3 supplements for just $99 + FREE shipping!
Be like Mark ... stay on track!
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#WeAreRedH
STACKS 💵
STACKS 💵
STACKS 💵
Athlete @gym_thome has his 1-2-3 covered with Collagen, Creatine + Vegan Protein!
What's your fave @redhnutrition top three?
Let us know! ❤️ 👇👇
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#WeAreRedH
Fearful of injuries?
I totally understand.
When you want to dial up the training intensity, and you feel good, the last thing you want to deal with is injury.
It's happened before though, so you're cautious.
A quick and simple solution is adding SUPER FLEXY® to your training arsenal.
3 capsules everyday prevents inflammation, improves joint mobility and helps keep you strong, even as training demands increase.
Do what you love and don't worry about injury!
Use code FLEXY30 at checkout at redhnutrition.com to save 30% on your first bottle!
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#WeAreRedH
🎯 Saturday!
Keep your eye on the prize #fitfam!
What do you have planned for your Saturday?
Let us know how you'll crush your weekend in the comments! 👇
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#WeAreRedH
Has it been a long week #fitfam?
Powering through the final day of your work week can take a little bit of grit ... especially if it's been a "long week".
But, instead of slamming another Monster or Red Bull ...
Try a scoop of SUPER REDS™ instead!
SUPER REDS™ is a delicious, all-natural source of energy that utilizes fresh fruits and antioxidants to help you feel your best and power through your day strong from start to finish.
It has zero sugar and organic fruits and berries to help you rock your day!
Put your best foot forward heading into the week!
SUPER REDS™ >>> Energy Drinks
Try a tub of your own --> redhnutrition.com
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#WeAreRedH
🐶 Does FIDO have more endurance and stamina than you?
Grab yourself a bottle of APEX O2™ and experience greater oxygen capacity.
Greater oxygen capacity helps your body utilize oxygen for efficiently.
💪 You'll feel stronger, even later in your run.
💪 You'll be able to put in more miles with ease.
💪 You won't be out of breath ...
Wouldn't it be awesome to have as much energy as your running buddy, Fido? 🐶
👊 👊 You love FREE samples?
Head on over to redhnutrition.com and get FREE samples with every order!
Just add your supps to your cart and then choose what samples you'd like at checkout!
Take advantage of FREE samples all month long over at redhnutrition!
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#WeAreRedH
⭐️⭐️⭐️⭐️⭐️"This is the only thing that's helped my knees stay young, while still training hard"
SUPER FLEXY® is helping athletes of all ages, sizes and sports stay in their game longer and keep seeing the results they are working so hard for.
Don't let you training get derailed by pain any longer.
Get after it, day after day ...
Train hard.
Train SMART.
Get your own bottle of SUPER FLEXY® at redhnutrition.com w/ code FLEXY30 to save 30%!
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#WeAreRedH
It's Monday and that means it's GO TIME.
Do you have what you need to succeed this week in your workouts?
Athlete @gym_thome keeps a hefty arsenal of our best performance supplements to make sure he crushes his Mondays!
Stay on track ...
Train hard.
Train SMART.
You got this!
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#WeAreRedH
#MondayMotivation that ya'll can relate to!
No matter what life has in store for you today and this week, make sure you take it in stride and ...
If you do get knocked down ...
Do a squat!
Get back up!
Train hard!
Let's do this #fitfam!
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#WeAreRedH
🙌🏼 Stacks Stacks Stacks! 🙌🏼
Happy Saturday FitFam!
What's your FAVE Red H Nutrition supplement?
What can't you live without?
Drop 'em in the comments! 👇
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#WeAreRedH
1️⃣ Strong joints.
2️⃣ Strong ligaments.
3️⃣ Strong tendons.
💯 The "holy trinity" of mobility health and longevity.
Do you get enough Collagen in your diet?
❌ Probably not.
Especially if you are over the age of 35, you REALLLLLY. need to add Collagen to your nutrition ...
Just once a day, one small 10g scoop, can keep you on your feet, strong and chasing your fitness goals day after day.
✅ SPORT COLLAGEN is available on our website at redhnutrition.com -- GET YOURSELF A TUB!