15 Simple Ways To Stay Healthy (& Sane) During A Quarantine

#1 – Control your negative thoughts

What does it mean to “control your thoughts”?

Our thoughts are things and directly lead to our emotion and feelings.

If you want to feel good, you've got to stop thinking bad thoughts. It's simple … let me tell you how to do it! – Coach Katie Danger

Stay tuned! Tomorrow I'll share another way you can stay healthy and sane during a quarantine! ?

I'll be posting a new tip every day, for the next 15 days so you can stay on track and come out of the quarantine isolation better than ever!

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