Supplements For The Everyday Athlete

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SUPER REDS™ Energy Boosting Superfood

Natural Energy From 21 Fruits & Berries • Caffeine Free • Keto • Vegan

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Our research-backed and performance-tested nutrition supplements help The Everyday Athlete bridge the gap between wellness and performance and re-think what's possible.

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Made in the USA 🇺🇸 US Army Veteran Owned

LET'S GET SOCIAL

No matter what you do, or where you train, @redhnutrition has got your back!⁠

✅ Lose weight?⁠
✅ Boost energy?⁠
✅ Increase muscle mass?⁠

We are excited to be working with our newest Pro Shop @hotworxomahamidtown!⁠

If you're in Omaha, and want a great workout that also helps you burn up to 100-200 more calories per workout ... stop by and ask for Leanne at Hotworx Omaha Midtown!⁠
---⁠
#WeAreRedH
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29 5

😰 "Supplements don't work ...."⁠

We've heard this one a time or two and we get where it comes from.⁠

There's a TON of brands out there who throw fancy marketing and abs at you and sell you a very very inflated idea of what "health" is.⁠

To be honest, supplements should be a small part of your equation.⁠

✅ You need to eat.⁠
✅ You need to sleep.⁠
✅ You need to do the right things.⁠

Supplements help you bridge gaps.⁠

They'll help you overcome plateaus and training obstacles where you just need a little push to get you on your way.⁠

They're not magic.⁠

👏🏼 But when used in a way that supports your goals, you'll be able to accomplish a lot more, and see results you might not have seen.⁠

If you haven't yet, you should try 👉 @redhnutrition.⁠

Our supplements are carefully formulated, backed by science, and crafted in small batches to ensure quality, consistency and safety.⁠

Get to training #fitfam ... we got you! 💪⁠
---⁠
#WeAreRedH⁠
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27 1

👏 Name a better TRIO ... we'll wait! 👏⁠

With this stack, you've got a 1-2-3 combo so nothing can get in your way of your fitness goals!⁠

✅ 1. FORMULA-H Pre-Workout to keep you going and going and going during your workout.⁠
✅ 2. PURE Creatine helps sustain your energy levels so you can do more work, faster!⁠
✅ 3. GO JUICE BCAAs help you recover faster so you can come back stronger tomorrow!⁠

What's your pre-workout fueling routine consist of? 👇⁠
---⁠
#WeAreRedH
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28 1

Here's your #MondayMotivation #FitFam!⁠

Never, ever give anything less than 100%.⁠

Somedays you're 100% may feel less or more than another day, but the goal is to always do your best.⁠

Don't shy away from challenges - and always give 100%.⁠
---⁠
#MotivationMonday #WeAreRedH
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19 1

Heading into the weekend like 💨 💨 💨 💨 💨 💨⁠

What are your weekend plans #fitfam?⁠
---⁠
#WeAreRedH
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31 1

WOW! It's been 4 amazing years. 🎁 🥳⁠

Founder @coachkatiedanger started @redhnutrition in her basement four years ago while working full time in the insurance industry.⁠

The goal and vision was simple: provide everyday athletes supplemental sports nutrition products that were clean, effective and goal-oriented.⁠

Hard work paid off and here we are, four years later, out of the basement and still serving the everyday athlete in the best way possible: with supplements that are grounded in science, results and community.⁠

✅ As a special thank you for sticking with us through the ride, take advantage of some one-of-a-kind deals, only available TODAY: 10/16/2020!⁠

👉 Head on over to redhnutrition.com and stock up OR try something new!⁠ *no codes needed!*⁠

Here's to the next 4 years athletes!⁠
---⁠
#WeAreRedH⁠
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43 9

The spread! 😍⁠

We've got some really cool things coming your way #fitfam!⁠

Here's a sneak peek:⁠
1. New FORMULA-H flavor! 🍊⁠
2. New YES! Whey flavor! 🍫⁠
3. New COLLAGEN product! 💃⁠
4. New TEST BOOSTER product! 🏃‍♂️⁠

That's all we're gonna say for now ... stay tuned athletes! 💃💃💃💃⁠
---⁠
#WeAreRedH
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50 6

A good multi-vitamin is a MUST.⁠

Bridging nutritional gaps will help you accomplish so much more in your fitness journey.⁠

Our newly formulated FACTOR 10 Multi Vitamin includes:⁠
🍄 Adaptogenic Mushrooms - For centuries, mushrooms have been used to help with brain health and cognitive function⁠
· Reishi⁠
· Cordyceps⁠
· Shiitake⁠
· Lion's Mane⁠
​⁠
☀️ Vitamin D3 - Your immunity is more importnat than ever ... cover your bases!⁠

🌱Ashwaghanda - Natural hormone balance and vitality⁠

💅 Collangen, Kelp & Keratin - Cellular health, delays the process of aging and improves hair, skin and nails!⁠

✅And then of course, the foundation - Vitamin A, C, E, Biotin, Iodine and Zinc.⁠

Grab your very own 30-Day supply at redhnutrition.com!⁠
---⁠
#WeAreRedH⁠
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26 1

☝️ [Tuesday Tip] Taking care of your body doesn't have to be complicated.⁠

In fact, if you listen, it usually tells you exactly what it needs.⁠

Here are the basics:⁠
💦 1. Drink water - at least 80oz a day is a great start.⁠
💯 2. Balance - eat your veggies, get some fruit, eat some fat, carbs and protein. Your body will thank you for the variety!⁠
💃 3. Move your body - your body wants to MOVE. Go for a walk. Get a pogo stick. Whatever that means to you. MOVE.⁠

Final rule: NEVER EVER EVER QUIT.⁠

Train hard.⁠
Train smart.⁠
✅ Trust YOUR journey!⁠
---⁠
#WeAreRedH
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32 3

⚠️ A lot of athletes wonder what the "secret" is ...⁠

Why are other athletes finding success, but you might feel stuck?⁠

❌ It's discipline. ❌⁠

Discipline can be like a swear word to some, but those dedicated to their goals know that it's the small things that end up being the BIG things.⁠

The small stuff matters! 💯⁠

Every decision you make is a representation of your priorities.⁠

Stay disciplined in your vision and commitment to your priorities.⁠

Make decisions that fall in line with your goals.⁠

It's okay to slip up ... but getting back on your feet and re-focusing on the goal will alway help you get back on track.⁠

Don't ever quit.⁠
Keep the faith.⁠
YOU GOT THIS! 👏⁠
---⁠
#WeAreRedH
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34 2

❌ Sometimes those little voices in our heads get the better of us.⁠

They tell us we can't.⁠
They tell us we aren't good enough.⁠
Or that we should try something "easier".⁠

Whatever those little voices are saying, it's just simply not true.⁠

If you need a little motivation today, if you need someone to believe you've got what it takes, send us a DM and we'll get you on the right mental track.⁠

You've got this.⁠
And you're good enough.⁠
And YOU WILL SUCCEED.⁠

Don't ever quit #fitfam! 💪⁠
Happy Saturday!
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30 1

Happy Friday #FitFam! 💪⁠

Smile!⁠

What's on your workout agenda for the weekend?⁠
👇👇👇👇⁠
---⁠
#WeAreRedH
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41 3

🛑BCAAs: What's the deal? Do they even work? Do you need them?⁠

Listen, we've heard it all.⁠

❌ "They're pointless"⁠
❌ "The science is BS"⁠
❌ "Expensive water"⁠

At Red H Nutrition® our entire product line has been developed to help everyday athletes get the results they want in their fitness journey.⁠

Our founder @coachkatiedanger has over 15 years of fitness experience and has tried countless products and supplements. She walks the walk. She talks the talk.⁠

From those experiences, it has been an overwhelmingly positive "YES", in terms of BCAAs being a staple in her success.⁠

Whether you're trying to workout fasted and need muscle maintenance support ...⁠

Or you're looking for a great way to boost your recovery.⁠

Your body needs amino acids. BCAAs (branched chain amino acids) are necessary for muscle growth, recovery, repair and overall muscular health and longevity.⁠

Perhaps your previous brand of BCAAs didn't deliver.⁠
Perhaps you've never tried BCAAs before ...⁠

The bottom line is: if you're looking for something to help with your recovery, muscle building and fitness goals, look no further than GO JUICE BCAAs.⁠

They taste great, they are precisely formulated with a 2:1:1 Ration of Leucine, Isoleucine and Valine and we even added Glutamine and Electrolytes to help with muscle recovery and hydration.⁠

Train hard.⁠
Train smart.⁠
And yes, BCAAs work. 💪⁠

Get after it #fitfam!⁠
---⁠
#WeAreRedH
...

25 1

❌ Have you ever worked out "fasted"?⁠

Although fasting isn't new, it's starting to creep into the fitness community, as it is showing amazing benefits for athletes looking to lean out, improve total energy, mood, focus and performance.⁠

If you're fasting, but still working out, there are a few supplements you can take to ensure that you maintain your muscle mass.⁠

🔴 1. BCAAs - In particular, the BCAA L-Leucine is essential to muscle protein synthesis and recovery.⁠
🔴2. Pre-Workout - depending on your caffeine sensitivity, taking a pre-workout can help you overcome any latent fatigue you might have from a fasting routine.⁠
🔴 3. Creatine - one word: GAINZ. 💪⁠

Fasting is a great way to burn more calories and boost your overall metabolism to really accelrate your weight loss and performance goals!⁠

Have you tried fasting before? What were your results? What advice would you give to someone who is hesitant?⁠
👇👇👇⁠
---⁠
#WeAreRedH
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26 2

😰 Struggling with anxiety lately?⁠

You and me both.⁠

The good news is supplements can help your body naturally relieve anxiety and soothe your nervous system.⚡️⁠

Our patented ZEN R.E.M. is formulated with the best and most wholesome ingredients, specifically to help with anxiety (and also help you get a better night's sleep without sedatives!)⁠

✅ Valerian Root - relieves anxiety⁠
✅ Zinc - boosts immunity⁠
✅ Melatonin - helps with sleep cycle⁠
✅ Lemon Balm - soothes nervous system⁠
✅ GABA - releases "feel good" hormone serotonin⁠

If you're sick and tired of feeling anxious and need something more to support your daily efforts at being your best ... try ZEN R.E.M.⁠

You got this athletes! 💪 #WeAreRedH
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24 5

✋🏼 The only way to get where you want to go is by going all in. Forget about greener grass. Get both feet back in and dive head first. If you believe in yourself, you can do anything!⁠
---⁠
#MondayMotivation⁠
#MotivationMonday⁠
#WeAreRedH
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31 2

👏 STACKS⁠
👏 STACKS⁠
👏 STACKS⁠

What's your FAVE @redhnutrition supplement?⁠
What would you like to see offered that we don't have yet?⁠

✅ Let us know in the comments!⁠
---⁠
#WeAreRedH
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24 3

If you've ordered from @redhnutrition, you know we love our customers. 💪⁠

And every order is hand packed, signed and sealed by the one and only @truckstopaaron!⁠

We love adding personal touches to our deliveries and even include a toy "army man" in every package.⁠

Do you like the toy army men that come in our supplement deliveries?! 🇺🇸 😎⁠
---⁠
#WeAreRedH⁠

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30 7

Name a better trio ... I'll wait! 😂⁠

When it comes to performance, many athletes don't pay attention to the small things that matter:⁠
✅ 1. Multi-vitamins⁠
✅ 2. Gut health⁠
✅ 3. Join health and inflammation⁠

Cover those three bases and you'll add some fuel to that workout fire and momentum!⁠
---⁠
#WeAreRedH⁠

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29 3

How often do you go back to the basics and review your plan? 👏⁠

Have you hit a plateau in your training?⁠

The first step is to ask yourself "is this still my goal?" ...⁠

Then, take a deep, honest dive into your actions and how they have led to the plateau.⁠

Where are you stuck?⁠

Nutrition? Effort? Consistency?⁠

The good news is, if you take a step back, and evaluate your plan based on your goals you'll find the answer.⁠

Whether it's tweaking something small, or making a huge change that will take some work ... do what you gotta do to keep moving forward!⁠
---⁠
#weareredh
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25 4

Most people have goals. #MondayMotivation⁠

But, what separates those that are successful on their journey and those that aren't?⁠

Discipline.⁠

Doing the little things.⁠

Enjoying the process.⁠

Refusing to accept setbacks.⁠

Picking yourself back up.⁠

Discipline.⁠

You got this! 💪⁠
---⁠
#WeAreRedH
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24 1

#FitFam! We've got the goods on sale to help you stay on track. Head on over to redhnutrition.com today thru the end of the month, use code FALL2020 and save 30% 🥳⁠
---⁠
#WeAreRedH
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17 1

We REALLY appreciate and enjoy our local gym partners. The people we've met and the fun we've had is only the beginning! While it may be too soon for some to look towards 2021, at Red H Nutrition we are beyond excited to see what manifests in the new year! We've got old friends and new friends coming along for the ride and we hope you'll join us, too! 💪⁠
---⁠
#WeAreRedH
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30 1

🎯 Right on target for the weekend!⁠

What are your plans? Gonna get out there and enjoy the weekend? 👇 👇⁠
---⁠
#WeAreRedH
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27 5

@bud_dwight from @cyclebarwestomaha knows that to keep up with the pace of dog dad life, being an entrepreneur AND hosting kick ass cycle classes, he's gotta stay hydrated.⁠

STAY THIRSTY MY FRIENDS 💯⁠

How will you FUEL YOUR RIDE?⁠
---⁠
#WeAreRedH
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27 1

STACKS 👇⁠
STACKS 👇⁠
STACKS 👇⁠

Pick your fave THREE! Post in comments and we'll pick ONE winner to choose ONE of their faves from their stack of choice! 👇👇⁠
---⁠
#WeAreRedH
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31 22

😱 Sick and tired of achy, painful joints?⁠

Get back to doing what you love with SUPER FLEXY®.⁠

It's an all-natural, custom formulated supplement to help you alleviate joint pain and reduce inflammation so you can do what you love and conquer any obstacle in your way!⁠

❤️ Use code FLEXY25 and save 25% on your first bottle! ❤️⁠
---⁠
#WeAreRedH
...

24 3

When you think positively and hold a high vibe, things just seem to go your way.⁠

When you're down and out, it seems like the sky is falling and it just won't stop.⁠

The good news is, you're the one in the driver's seat.⁠

So if life has got you on a downward twist right now, buckle up, shift gears and remind yourself that you're enough.⁠

It's #MondayMotivation - Let's do this! 💪⁠
---⁠
#WeAreRedH
...

28 2

Supplements made in the USA 🇺🇸 for the Everyday Athlete who works hard, trains hard and deserves the best.⁠

What can we help YOU accomplish? 💪⁠
---⁠
#WeAreRedH
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42 8

✅ 3 Things You Need To Know About Multi-Vitamins:⁠
-⁠
❶ Unless you've got the bloodwork to prove it, micronutrient deficiency affects nearly everyone.⁠
-⁠
❷ Most vitamins are synthetic based, so that's why your pee changes colors or gets neon. A GOOD multi-vitamin will not make your pee change colors!⁠
-⁠
❸ Being your best isn't about ONE thing. It's the little things. So take you're multi and cover your bases. You're worth it! 👌⁠
---⁠
#WeAreRedH
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36 9

@themeadowlarkmom knows that to stay on top of being super mom, a coach, a friend, an athlete and everything in between, she’s gotta show her body some love. Take care of your joints and tissues with a little TLC #flexualhealing. Get SUPER FLEXY today and get back to doing what you love, without pain! ...

22 7

Happy Monday #FitFam 🙌 What actions will you take this week to "step outside your comfort zone"? Full throttle ... let's do this! #MondayMotivation⁠
---⁠
#WeAreRedH 🔴
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48 6

Part of wellness is performance.⁠

And performance is a part wellness.⁠

They're the yin and yang of nutrition. ☯️⁠

Don't just grind away in the gym.⁠

Get out and explore new trails. 🧗🏻‍♀️⁠

Don't settle for ordinary.⁠

You're in charge of the effort. ⚡️⁠

The results are waiting for you on the other side!⁠

Happy #SundayVibes #FitFam! 💪⁠
---⁠
#WeAreRedH
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23 5

🚨 ATHLETE SPOTLIGHT🚨⁠

#RedHAthlete @tonyfraley knows that hard work pays off.⁠

He puts in the work, he shows up with the effort and he fortifies his recovery with a solid nutrition and supplementation plan.⁠

Nothing comes easy, but when you put all the pieces together optimally, the journey and its rewards manifest quickly!⁠

Keep your eyes on the prize #FitFam.⁠

You got this! 💪⁠
---⁠
#WeAreRedH
...

26 2

⭐️⭐️⭐️⭐️⭐️⁠ "Works exactly as they claim. I've experienced knee pain for a while now. I had a cortisone shot which helped, but when the pain returned I tried the SUPER FLEXY supplement and the pain disappeared and hasn't returned. Well worth the money and refreshing to buy a product that delivers what it promises." - Erin W.⁠

Thank you 🙌🏼 Erin for the amazing review!⁠

👇👇👇⁠
If you're looking to get the same results as Erin, use code "FLEXY25" at redhnutrition.com and save 25% on your first bottle of SUPER FLEXY® today!⁠
---⁠
#WeAreRedH
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19 3

Getting better and faster fitness results is easy with the right tools! 🛠⁠

Which @redhnutrition supplement is a MUST have for you and your goals?⁠

Let us know in the comments! 👇⁠
---⁠
#WeAreRedH
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24 16

Nutrition is 🔑 to a happy, healthy and vital life! SMILE! Your @redhnutrition is here!⁠

📸 #RedHAthlete @kellysuzette88⁠
---⁠
#WeAreRedH
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17 1

🚨 The best supps at the best price! Stock up and save with our best deal ever 👉 redhnutrition.com⁠
---⁠
redhnutrition.com⁠
redhnutrition.com⁠
redhnutrition.com
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14 1

#MondayMotivation 💪⁠

✅ Who keeps you accountable?⁠
✅ Who helps keep you motivated?⁠
✅ Who helps spot you on your PRs?⁠

Show your bestie some love, TAG your swolemate in the comments and let 'em know you appreciate them! ❤️⁠
---⁠
#WeAreRedH
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