COMPETITION NUTRITION GUIDE

LEARN WHY YOUR NUTRITION PREP BEGINS ONE WEEK BEFORE COMPETITION 

AVOID THIS ONE BIG MISTAKE PRE-COMPETITION

DIAL IN YOUR INTRA-COMPETITION MACROS AND FINISH YOUR COMPETITION STRONG

+ BONUS RECOVERY WOD TO REDUCE POST-COMPETITION MUSCLE FATIGUE & SORENESS

>>FREE COMPETITION NUTRITION GUIDE!

"FAILING TO PREPARE, IS PREPARING TO FAIL" • • • THIS GUIDE WILL HELP YOU:  

• Understand proper pre, intra and post-competition nutrition guidelines! • Feel greater CONFIDENCE and acheive greater competition PERFORMANCE! • RECOVER post-competition so you can get back to training as soon as possible! • Increase your POWER OUTPUT and MAX CAPACITY during competition so you can own the podium! • • • YOU'LL LEARN ALL OF THIS + MORE WITH OUR FREE COMPETITION NUTRITION GUIDE

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