FORMULA-H increases energy, improves mood, sharpens mental focus, increases strength and endurance, and reduces fatigue ... without the unwanted side effects or crash.
Are you sick and tired of pre-workout drinks that make you sick and tired?
Of upset stomachs, jitters, nausea, and the dreaded post-workout crash?
Do you wish your pre-workout supplement gave you sustained energy and more focus and motivation to train? Do you wish it gave you noticeably better workouts and helped you hit PRs?
If you’re nodding your head, then you’re going to love FORMULA-H.
You see, when we set out to create FORMULA-H, we wanted to accomplish several things.
We wanted to boost energy levels without making you feel like you’re going to have a heart attack.
It’s hard to have a good workout when you’re tweaked out on too many stimulants and more focused on not dying than anything else.
That’s why we went light on the stimulants and included the amino acid Beta-Alanine, which provides you with a smoother, more enjoyable energy rush.
WE WANTED TO ELIMINATE THE CRASH.
You know how the story goes ...
You’re chugging along in your workout and suddenly, as if a switch were flipped, the bench looks like a fantastic place to take a nap. You want to stop curling and curl up and pass out instead.
Well, you’ll get none of that with FORMULA-H.
It’s formulated to provide sustained energy that doesn’t flicker out in the middle of a workout or leave you burned out afterward.
WE WANTED TO ACTUALLY IMPROVE PHYSICAL PERFORMANCE.
If you’re like us, training is more than just exercise, than just moving your body.
We want to push our limits and see what we’re really capable of. We want heavier lifts, more reps, and better times, and we want a pre-workout supplement that’s actually going to help move the needle.
That’s exactly what you get with FORMULA-H.
We wanted to enhance focus and mood.
Let’s face it—sometimes our heads just aren’t in our workouts.
We have trouble corralling our thoughts and keeping our attention focused on the task at hand, and it makes it that much harder to get the work done.
FORMULA-H helps by sharpening your mind and elevating your mood, which makes your training more productive and satisfying.
And last but not least, we wanted no upset stomachs, nausea, or other undesirable side effects.
Nothing kills a workout faster than a bad case of the queasies.
And with the amount of stimulants and other harsh chemicals found in many pre-workout supplements, it’s no surprise that so many people’s stomachs just can’t stand up to them.
Not so with FORMULA-H. It was carefully formulated so there’s no sickness, stomach pains, or uneasiness.
WE DIDN'T INVENT THE PRE-WORKOUT. WE'VE JUST PERFECTED IT.
While everyone claims to have the best pre-workout supplement on the market, we can actually back it up with real science and real numbers.
First, FORMULA-H doesn’t contain a concoction of cheap and potentially dangerous stimulants that shock your nervous system and turn your stomach.
In fact, the only stimulant is a moderate dose of caffeine, which is combined with an equal dose of the amino acid L- Acetyl Tyrosine to smooth out the energy curve and enhance mood and cognition.
THE REAL “MAGIC” OF FORMULA-H, IS IN ITS UNIQUE COMBO OF INGREDIENTS SCIENTIFICALLY PROVEN TO INCREASE STRENGTH, ENDURNCE, FOCUS & MOOD.
These key ingredients include citrulline malate, beta-alanine, choline bitartate, and N-Acetyl L-Tyrosine, and each is backed up by peer-reviewed research demonstrating clear benefits.
Finally, we’ve included each ingredient at clinically effective levels, which means we’ve used the same doses found in the supporting scientific research.
Citrulline malate is the amino acid L-citrulline bound with malic acid, a natural substance found in many fruits that is involved in the creation of cellular energy.
We chose citrulline malate over L-citrulline for two reasons:
1. It’s likely that malic acid confers additional health and performance benefits.
2. It’s the form used in most studies demonstrating the performance benefits associated with L-citrulline.
We also chose citrulline malate over the better-known “nitric oxide booster” L-arginine because it’s better absorbed and thus more effective in enhancing physical performance.
Research shows that supplementation with citrulline malate…
Clinically effective dosages in the studies cited above range from 4 to 10 grams per day.
FORMULA-H CONTAINS 4 GRAMS OF CITRULLINE MALATE PER SERVING.
Beta-alanine is a naturally occurring amino acid that regulates the amount of the molecule carnosine that can be stored in the muscles.
One of carnosine’s roles in our muscles relates to the regulation of acidity levels.
When a muscle contracts repeatedly, it becomes more and more acidic. This, in turn, impairs its ability to continue contracting, until eventually it can no longer contract at all.
This is one of the ways that muscles become fatigued.
Carnosine counteracts this by reducing muscle acidity, thereby increasing the amount of work the muscles can do before they become fatigued.
Now, as beta-alanine levels in the body rise, so do intramuscular carnosine levels, and this is why research shows that supplementation with beta-alanine...
The clinically effective dose of beta-alanine ranges from 2 to 6 grams per day.
It’s worth noting that a common harmless side effect of beta-alanine supplementation is a mild prickling, itching, or tingling of the skin.
Due to the proper dosing of beta-alanine in FORMULA-H, you’re likely to experience this side effect.
FORMULA-H CONTAINS 2 GRAMS OF BETA-ALANINE PER SERVING.
Choline is a molecule for its cognitive boosting properties (turning into acetylcholine, the learning neurotransmitter).
It is a brain supplement athletes use for improved memory and mental performance.
Choline itself is a natural essential nutrient that is already found within our body and even is produced internally, although on a very limited basis.
It is found in a number of different food sources like eggs, meat, fish, peanuts, broccoli, and more.
Choline is consider to be a water soluble nutrient and is similar to the B vitamin family. It is also structurally identified as a phospholipid, or a type of fat that is abundant in cell membranes.
Choline is a direct precursor for Acetylcholine, which is one of the neurotransmitters that controls memory formation and a number of other cognitive processes. It is the Acetylcholine which is primarily responsible for many of the Nootropic benefits of this supplement.
Choline Bitartrate is simply Choline combined with a chemical salt to help its absorption.
Studies indicate that it helps athletes recall details faster and more efficiently with less effort. Mental fluidity is improved, meaning that doing tasks can be done much easier and with less effort.
Choline also is essential to the proper functioning of the brain and nervous system. It helps with muscle contraction and movement, even playing a role in coordination. It is hypothesized that choline helps fight off arteriosclerosis and a number of memory related diseases and issues.
Recommended doses for optimal performance range from 500mg to 3g per day.
FORMULA-H CONTAINS 1 GRAM OF CHOLINE BITARTRATE PER SERVING.
L-Tyrosine is an amino acid that is used to produce noradrenaline and dopamine; supplemental appears to be anti-stress for acute stressors (which tend to deplete noradrenaline) and may preserve stress-induced memory deficits.
Because exercise is a stressor, mitigating the perception of stress is vital to extended your workout, and pushing to intensities defined as the "red line".
L-Tyrosine is recommended to be taken in doses of 500-2000mg approximately 30-60 minutes before exercise.
FORMULA-H CONTAINS 1 GRAM OF N-ACETYL L-TYROSINE PER SERVING.
Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells.
During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery.
It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can ...
The best times to take L-Glutamine powder is in the morning, after a workout, and at night before bed time. Recommended doses range from 1g daily to 10g daily, depending on activity level.
FORMULA-H CONTAINS 500 MILLIGRAMS OF GLUTAMINE PER SERVING.
Alpha GPC has significant nootropic properties, including memory enhancement and protection against brain aging.
Extensive clinical trials involving thousands of participants have shown it to be an effective for ...
It has non-nootropic benefits as well, including the ability to enhance cell membrane health and promote rapid recovery after physical exertion.
The real strength of Alpha GPC is in its potentiating properties when taken in combination with other supplements. The additional choline that Alpha GPC makes available to the brain can significantly amplify cognition.
A water soluble supplement, Alpha GPC is both fast acting and highly bioavailable when taken orally. It crosses the blood-brain barrier soon after ingestion, and most users notice effects within an hour.
Alpha GPC is generally well tolerated when taken at recommended dosages. For most, the range of acceptable dosage is fairly wide; daily dosage of 300-1200 mg taken in one or two doses has been documented as safe and effective.
FORMULA-H CONTAINS 300 MILLIGRAMS OF ALPHA-GPC PER SERVING.
Many of us can’t shake the cobwebs without our morning cup of coffee, but this powerful compound is a lot more than a mere pick-me-up.
Caffeine helps you lose weight by increasing the amount of energy your body burns throughout the day also improves strength, promotes muscle endurance, and enhances anaerobic performance.
Suggested effective dosages vary between 3 and 6 mg per kg of bodyweight.
FORMULA-H CONTAINS 300 MILLIGRAMS OF CAFFEINE PER SERVING.
This is the amount of caffeine in one Starbucks Grande coffee. Considering the average body weight of most people, it is right in the middle of the clinically effective range for enhancing exercise performance.
If this is your first time using FORMULA-H, assess your individual tolerance by mixing 1 scoop with 10-12 ounces of water and consuming 15-30 minutes prior to exercise.
We recommend using 1 scoop 15-30 minutes prior to weight training or intense cardio, or 2 scoops (full clinical dosages) for intense weight training or cardio lasting longer than 45 minutes.
If you experience any non-optimum effects, stop and consult your doctor or qualified professional.