**REGISTRATION HAS CLOSED**
Test Your Fitness! ?
The Everyday Athlete Open is a fun and safe space to test your fitness!
Join The Everyday Athlete Open and experience a virtual 5-week open-style workout challenge accessible to every athlete, with minimal equipment and Rx and scaled workout options. Whether you have a current program you're following and want an extra challenge, or if you need some inspiration to find a new groove, every athlete is welcome!
- Registration Opens 8/4/2020 and ends 8/23/2020 — First Workout Announced on 8/23/2020!
- Everyday Athlete Open runs from 8/23/2020 – 10/4/2020
- There will be 5 total workouts, accessible to ANYONE at any fitness level
- Most workouts will involve minimal equipment. If equipment is unavailable to you, a modification will be provided
- “Scaled” workouts and exercise modifications will be available and be tailored individually if necessary
- Every athlete can earn UP TO 5 points per workout, with additional opportunities for extra points offered during each week!
- There are a total of 3 teams. Each team has an appointed team captain. You are randomly assigned a team once registration closes.
- Teams are assigned for camaraderie and “spirit”, but you will do your workouts solo (aka these are NOT team workouts).
- Teams and communication is done via Private Facebook Group (Facebook account highly recommended for participation)
- One point awarded for best male/female score each week (only for Rx athletes)
- One point for posting picture/result to social media and tagging group
- Two points for completing the workout at any level
- One point for submitting your athlete scoring sheet w/ a signature from someone validating your score/workout
- Opportunities for bonus points on workouts
- Participation has more weight than your overall score/time of the workout
- Tiebreak workouts (after all 5 weeks are completed) will be developed if that scenario arises
- Athlete score sheets along with standards will be provided to each athlete via their team captain on Mondays when workouts are announced
- Access to Private Facebook Group will be provided once registration is complete
- You can scale a workout one week, but choose Rx another week
- Complete the weekly workout and get entered to win weekly $10 Red H Nutrition gift card giveaways!
- Weekly winners from favorite brands like: Rogue Fitness, Born Primitive, Amazon + MORE!
- $100 Red H Nutrition gift card for top male and female scores ?
- + BONUS PRIZES FOR THOSE WHO COMPLETE ALL FIVE WORKOUTS!
- Main communication will take place in each group (your team captain leads this)
- Workouts announced on MONDAYS (7PM CST), and you have until that SUNDAY (11:59PM CST) to submit/complete.